Mistybenner's Journal, 15 February 2018

Today was good day. Over ate for lunch so I decided no dinner. I’ve got a couple hundred cals I could eat but I’ll pass and look forward to bedtime. Deficit, deficit, deficit for me😆💃🏻

Diet Calendar Entries for 15 February 2018:
1297 kcal Fat: 64.79g | Prot: 87.50g | Carb: 81.44g.   Lunch: Cal Eggs Extra Large Grade AA Eggs, Deli Sliced Ham, Laughing Cow Creamy Spicy Pepper Jack. Dinner: Hormel 98% Fat Free Turkey Chili with Beans, Clancy's Tortilla Chips White Rounds, Publix Shredded Colby Jack Cheese. more...
1778 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Great game plan Misty! 
15 Feb 18 by member: 8Patty
Ditto...hope your weekend ahead goes well too!! 
16 Feb 18 by member: Steven Lloyd

     
 

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