Weigh In record (no journal entry) for 29 May 2012
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154.7 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 May 2012:
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2546 kcal
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Fat: 85.56g | Prot: 111.11g | Carb: 361.45g.
Breakfast: Lewis Labs (10g) Brewer's Yeast, Daily Bread Sprouted Whole Grain Sodium Free, Honey, Org almond butter(no salt added), spirulina seaweed (Dried), Kelp Seaweed, Ginger, Bananas. Lunch: White Turkey in water, Ginger, Roasted and Toasted Whole Sesame Seeds, Brown Basmati Rice, Black Beans, Water, Kelp Seaweed, korean 100g radish kimchi, Oriental Radishes. Dinner: PEANUTS. Snacks/Other: Ginger, Lemon Pudding (1 oz). more...
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gaining 1.6 lb a week
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