Weigh In record (no journal entry) for 29 March 2010
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159.7 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2010:
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1846 kcal
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Fat: 40.75g | Prot: 80.91g | Carb: 279.13g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds). Lunch: Singles Thin Slices, Miracle Whip Light, Boneless Skinless Chicken Breasts, Miracle Whip Light, Whole Wheat Bread. Dinner: Classic 100% Whole Wheat Bread, Instant Whole Grain Brown Rice, Meatless Chik'n Patties. Snacks/Other: Original Stout, Bliss Dark Chocolate, STNYFLD ORG LF RASPBERY, Rice Cakes - Apple Cinnamon, Bananas . more...
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gaining 21.0 lb a week
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