Weigh In record (no journal entry) for 26 March 2010
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150.7 lb
Lost so far: 7.3 lb.
Still to go: 2.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1993 kcal
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Fat: 83.35g | Prot: 84.68g | Carb: 237.15g.
Breakfast: 100% Whole Grain Oatmeal, Coffee (Brewed From Grounds) . Lunch: Blue Cheese, Chicken Fingers, 12" Medium Pepperoni Pan Pizza. Dinner: Raspberries , Dijon Honey Mustard Dressing, Boneless Skinless Chicken Breasts, Cos or Romaine Lettuce . Snacks/Other: Creamy Peanut Butter, Rice Cakes - Apple Cinnamon, Rice Cakes - Apple Cinnamon, STNYFLD ORG LF RASPBERY, Jordan Almonds, Bananas . more...
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2168 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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