Weigh In record (no journal entry) for 13 February 2018
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133.4 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2018:
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1184 kcal
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Fat: 50.65g | Prot: 51.45g | Carb: 147.33g.
Breakfast: Scrambled Egg. Lunch: Cheetos Oven Baked Crunchy Cheese (42.5g), Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Sister Schubert's Dinner Yeast Rolls, Succotash (Corn and Limas) (Frozen), Tomatoes. Snacks/Other: Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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losing 23.1 lb a week
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