Weigh In record (no journal entry) for 28 May 2012
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220.4 lb
Lost so far: 1.9 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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2172 kcal
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Fat: 85.33g | Prot: 88.25g | Carb: 283.39g.
Breakfast: Special K Red Berries Cereal, Milk (1% Lowfat with Added Vitamin A) , Sugar Free French Vanilla Creamer, Fiber Gummies, Multi Vites Gummy Vitamins, Calcium Gummy Vitamins, Energy Gummies. Lunch: Baby Carrots, Chicken Breast. Dinner: Asian Chopped Salad, Grilled Chicken Breast Strips. Snacks/Other: Goobers, Rod Pretzels, Sour Patch Kids, Reese's Pieces, Original Red Twists, Dreamy Clusters - Milk Chocolate, Almonds , Low Fat Ice Cream Bars - White Mint Truffle, Apricots . more...
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2437 kcal
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Activities & Exercise:
Desk Work - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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