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Scale went up this morning, probably because I ate at a Mexican restaurant last night. Oh well! I wouldn’t trade time with friends for anything!
Diet Calendar Entry for 11 February 2018:
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1962 kcal
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Fat: 103.60g | Prot: 60.29g | Carb: 203.86g.
Breakfast: Carrot Cake with Icing, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Falafel , Rosarita Refried Beans, Truffles, Frito-Lay Frito Scoops, Tostitos Medium Salsa, Avocados , Milestone's Jasmine Rice, Salmon. more...
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 Comments
I agree! I eat unhealthy a couple of times a week and just try to make up for it the rest of the time.
11 Feb 18 by member: Kimbie86
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It's ok fun is fun now back on track.
11 Feb 18 by member: 8Patty
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Agree with Patty... we need a true balance everywhere in our journey to be truly happy..Im glad you enjoyed yourself;)
11 Feb 18 by member: maxie4
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try to use food scale, it will really help you to track macros, at the same time try to incorporate intermittent fasting and weight training. kimbie86 good luck on fat loss :)
11 Feb 18 by member: anonymousraz
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11 Feb 18 by member: 2018lorig
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11 Feb 18 by member: maxie4
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Love Mexican food! Since I am basically low carb I just eat fajitas with no rice beans or tortillas and I am good to go. Having fun with friends is LIFE!! You can’t beat yourself up over it. Just learn to be mindful of what you can eat at all types of places and go for it!!
11 Feb 18 by member: newnbetter
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