| October 2021 |
| Sun 10th: |
240 *
|
12%
|
fat: 5.25g |
| |
protein: 22.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Tue 5th: |
1460 *
|
73%
|
fat: 58.00g |
| |
protein: 35.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| September 2021 |
| Sat 25th: |
1001 *
|
50%
|
fat: 51.26g |
| |
protein: 18.58g |
| |
carbs: 100.18g |
|
-
|
-
|
| Tue 21st: |
1730 *
|
86%
|
fat: 78.75g |
| |
protein: 60.50g |
| |
carbs: 215.50g |
|
-
|
-
|
| Mon 20th: |
2193 *
|
110%
|
fat: 112.07g |
| |
protein: 95.88g |
| |
carbs: 212.70g |
|
-
|
-
|
| Sun 19th: |
1803 *
|
90%
|
fat: 78.82g |
| |
protein: 61.33g |
| |
carbs: 228.27g |
|
-
|
-
|
| September 2020 |
| Wed 16th: |
-
|
-
|
|
2524*
|
-
|
| Mon 14th: |
-
|
-
|
|
2467*
|
-
|
| February 2020 |
| Sat 22nd: |
1573 *
|
95%
|
fat: 93.42g |
| |
protein: 47.85g |
| |
carbs: 144.91g |
|
-
|
-
|
| Tue 11th: |
105 *
|
6%
|
fat: 10.25g |
| |
protein: 1.50g |
| |
carbs: 6.50g |
|
-
|
-
|
| Mon 10th: |
1417 *
|
86%
|
fat: 96.92g |
| |
protein: 50.65g |
| |
carbs: 96.22g |
|
-
|
-
|
| Sun 9th: |
980 *
|
59%
|
fat: 66.75g |
| |
protein: 46.00g |
| |
carbs: 53.50g |
|
-
|
-
|
| Sat 8th: |
1855 *
|
112%
|
fat: 93.89g |
| |
protein: 118.94g |
| |
carbs: 140.31g |
|
-
|
-
|
| Fri 7th: |
1382 *
|
84%
|
fat: 86.49g |
| |
protein: 57.76g |
| |
carbs: 94.42g |
|
-
|
-
|
| Thu 6th: |
911 *
|
55%
|
fat: 63.49g |
| |
protein: 60.34g |
| |
carbs: 26.26g |
|
-
|
-
|
| Wed 5th: |
699 *
|
42%
|
fat: 48.82g |
| |
protein: 49.65g |
| |
carbs: 17.45g |
|
-
|
-
|
| Tue 4th: |
1463 *
|
89%
|
fat: 90.34g |
| |
protein: 87.97g |
| |
carbs: 73.03g |
|
-
|
-
|
| Mon 3rd: |
1394 *
|
84%
|
fat: 89.57g |
| |
protein: 52.16g |
| |
carbs: 93.18g |
|
-
|
-
|
| Sun 2nd: |
2028 *
|
123%
|
fat: 123.16g |
| |
protein: 83.85g |
| |
carbs: 143.94g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
425 *
|
26%
|
fat: 22.50g |
| |
protein: 33.50g |
| |
carbs: 28.50g |
|
-
|
-
|
| December 2019 |
| Thu 12th: |
607 *
|
37%
|
fat: 37.71g |
| |
protein: 35.35g |
| |
carbs: 31.19g |
|
-
|
-
|
| Wed 11th: |
1002 *
|
61%
|
fat: 74.61g |
| |
protein: 40.50g |
| |
carbs: 48.20g |
|
-
|
-
|
