Weigh In record (no journal entry) for 28 May 2012
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157.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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819 kcal
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Fat: 7.94g | Prot: 93.88g | Carb: 98.81g.
Breakfast: Oats, Coffee, 100% Low Sodium Vegetable Juice (5.5 oz), Strawberries, Total 0% Greek Yogurt, 100% Whey Protein - Vanilla. Lunch: Bananas, 100% Whey Protein - Chocolate, Skim Milk. more...
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gaining 10.5 lb a week
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