Weigh In record (no journal entry) for 28 May 2012
|
164.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2012:
|
1111 kcal
|
Fat: 29.98g | Prot: 63.64g | Carb: 88.11g.
Breakfast: Unsweetened Grapefruit in Water Pack (Canned or Frozen), 1% Fat Milk, Cranberry Juice (Unsweetened). Lunch: Cantaloupe, Cottage Cheese. Dinner: Cheddar Cheese, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Chippy Chips. Snacks/Other: Brandy, Sauvignon Blanc Wine. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuppence's weight history
|