Weigh In record (no journal entry) for 27 May 2012
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162.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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972 kcal
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Fat: 16.80g | Prot: 50.38g | Carb: 82.83g.
Breakfast: Vanilla Yoghurt (Lowfat), Cranberry Juice (Unsweetened), 1% Fat Milk, Unsweetened Grapefruit in Water Pack (Canned or Frozen). Dinner: Casserole Vegetables, Cumberland Pork Sausages, Beef Burgers. Snacks/Other: Merlot Wine, Sauvignon Blanc Wine. more...
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losing 1.2 lb a week
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tuppence's weight history
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