Weigh In record (no journal entry) for 28 May 2012
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183.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2012:
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1306 kcal
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Fat: 41.00g | Prot: 60.09g | Carb: 177.91g.
Breakfast: bread, strawberry, cucumber, milk. Lunch: dried bread, milk. Dinner: yoghurt, meat, bean, salad, oil, macaroni. Snacks/Other: cucumber, bread, cookies. more...
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2284 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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behsa's weight history
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