behsa's Journal, 04 June 2012

Weigh In record (no journal entry) for 04 June 2012
182.0 lb Lost so far: 8.0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2012:
1331 kcal Fat: 54.20g | Prot: 64.27g | Carb: 149.20g.   Breakfast: milk, cucumber. Lunch: chicken, rice, olive, yoghurt, oil. Dinner: feta cheese, bread, milk. Snacks/Other: cake, MILK, apricot. more...
on diet behsa's own diet   losing 1.0 lb a week

     
 

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behsa's own activity

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behsa's Buddies

tahoora recorded a weigh in at 130.1 lb.

Other Member Diet Recent Activity

wadeb32 recorded a weigh in at 176.0 lb.
SweetStephanie recorded a weigh in at 132.6 lb.
sandrang recorded a weigh in at 101.4 lb.
expert recorded a weigh in at 187.8 lb.
isptech recorded a journal and a weigh in at 213.2 lb.
nhertzog recorded a weigh in at 203.4 lb.
MellieT recorded a weigh in at 145.0 lb.
Vaccaro recorded a weigh in at 113.9 lb.