| May 2022 |
| Mon 16th: |
1177 *
|
98%
|
fat: 50.64g |
| |
protein: 42.55g |
| |
carbs: 146.52g |
|
-
|
-
|
| Wed 11th: |
724 *
|
60%
|
fat: 29.89g |
| |
protein: 39.80g |
| |
carbs: 76.35g |
|
-
|
-
|
| Tue 10th: |
495 *
|
41%
|
fat: 19.95g |
| |
protein: 25.34g |
| |
carbs: 54.91g |
|
-
|
-
|
| October 2013 |
| Sat 19th: |
242 *
|
20%
|
fat: 6.09g |
| |
protein: 11.34g |
| |
carbs: 36.22g |
|
-
|
-
|
| June 2013 |
| Sun 2nd: |
936 *
|
78%
|
fat: 20.63g |
| |
protein: 44.30g |
| |
carbs: 151.90g |
|
-
|
-
|
| May 2013 |
| Tue 7th: |
1135 *
|
95%
|
fat: 48.04g |
| |
protein: 58.90g |
| |
carbs: 125.92g |
|
2410*
|
 1275
|
| April 2013 |
| Thu 11th: |
367 *
|
31%
|
fat: 7.32g |
| |
protein: 14.46g |
| |
carbs: 62.52g |
|
-
|
-
|
| Wed 10th: |
1095 *
|
91%
|
fat: 26.04g |
| |
protein: 45.42g |
| |
carbs: 177.93g |
|
2160*
|
1065
|
| Tue 9th: |
995 *
|
100%
|
fat: 24.07g |
| |
protein: 69.80g |
| |
carbs: 130.06g |
|
-
|
-
|
| March 2013 |
| Thu 7th: |
1047 *
|
95%
|
fat: 36.79g |
| |
protein: 49.01g |
| |
carbs: 138.19g |
|
-
|
-
|
| Mon 4th: |
1067 *
|
97%
|
fat: 42.40g |
| |
protein: 52.73g |
| |
carbs: 126.10g |
|
2323*
|
1256
|
| Sun 3rd: |
1033 *
|
94%
|
fat: 30.93g |
| |
protein: 51.35g |
| |
carbs: 145.91g |
|
2490*
|
1457
|
| January 2013 |
| Thu 10th: |
1068 *
|
76%
|
fat: 51.26g |
| |
protein: 58.66g |
| |
carbs: 96.77g |
|
-
|
-
|
| Thu 3rd: |
916 *
|
65%
|
fat: 32.65g |
| |
protein: 35.78g |
| |
carbs: 126.65g |
|
-
|
-
|
| Wed 2nd: |
1474 *
|
98%
|
fat: 49.66g |
| |
protein: 59.36g |
| |
carbs: 208.01g |
|
2212*
|
738
|
| Tue 1st: |
1495 *
|
100%
|
fat: 51.64g |
| |
protein: 58.10g |
| |
carbs: 203.67g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1492 *
|
99%
|
fat: 63.99g |
| |
protein: 65.19g |
| |
carbs: 173.16g |
|
2242*
|
750
|
| Sun 30th: |
1470 *
|
98%
|
fat: 54.29g |
| |
protein: 65.97g |
| |
carbs: 194.20g |
|
-
|
-
|
| Sat 29th: |
995 *
|
83%
|
fat: 28.17g |
| |
protein: 39.87g |
| |
carbs: 164.52g |
|
-
|
-
|
