station521's Journal, 27 May 2012

Weigh In record (no journal entry) for 27 May 2012
203.4 lb Lost so far: 18.2 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2012:
1191 kcal Fat: 93.34g | Prot: 67.52g | Carb: 36.00g.   Breakfast: egg, Jimmy Dean Sausage Link. Lunch: string cheese, planters mixed nuts. Dinner: sharp cheddar, swiss cheese, ground beef, olives, La Tortilla Factory . Snacks/Other: NUTrition Wholesome Nut Mix. more...
on diet Atkins   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



station521's weight history


station521's Recent Activity

station521's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

mrsbudryzer updated their Food Diary.
right-now-or-never recorded a Weight Entry at 129.2 lb.
jsmitherman supported Draglist's Journal Entry.
bankgirl1 updated their Food Diary.
Ragdoll daan recorded a Weight Entry at 145.9 lb.
bryophyte recorded a Weight Entry at 193.0 lb.
YellowTrucker recorded a Weight Entry at 331.0 lb.
Gay12 recorded a Journal Entry and a Weight Entry at 137.0 lb.