Weigh In record (no journal entry) for 26 May 2012
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203.2 lb
Lost so far: 18.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1194 kcal
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Fat: 90.97g | Prot: 65.04g | Carb: 40.50g.
Breakfast: Jimmy Dean Sausage Link, egg. Lunch: string cheese, salad, cucumber, chicken breast. Dinner: Brat, cucumber, green salad, celery, pork ribs. Snacks/Other: Atkins Chocolate Coconut snack, NUTrition Wholesome Nut Mix. more...
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losing 4.2 lb a week
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