Weigh In record (no journal entry) for 27 May 2012
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205.2 lb
Lost so far: 114.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2012:
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3265 kcal
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Fat: 124.40g | Prot: 100.57g | Carb: 261.37g.
Lunch: beans and rice, chicken burro, hot dogs, hot dog bun. Dinner: caesar salad, pot roast. Snacks/Other: sugar cube, whiskey, refreshing fruit medley, pinot noir, bud light. more...
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2896 kcal
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Activities & Exercise:
Exercise machine (slow) - 52 minutes, Housework - 1 hour, Driving - 1 hour, Resting - 13 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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