truedagny's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012
193.6 lb Lost so far: 17.4 lb.    Still to go: 53.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2012:
1032 kcal Fat: 32.50g | Prot: 77.50g | Carb: 104.00g.   Breakfast: Spiced Pancakes, Chocolate Chip Pancakes. Lunch: Chicken with Wild Rice Soup. Dinner: Fortune Cookie, Mixed Vegetables, Mushroom Chicken, Shanghai Angus Steak. Snacks/Other: Sugar Free Mint Patties, Sugar Free Fudgesicles. more...
on diet Medifast   losing 4.2 lb a week

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