Weigh In record (no journal entry) for 25 May 2012
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193.6 lb
Lost so far: 17.4 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1032 kcal
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Fat: 32.50g | Prot: 77.50g | Carb: 104.00g.
Breakfast: Chocolate Chip Pancakes, Spiced Pancakes. Lunch: Chicken with Wild Rice Soup. Dinner: Shanghai Angus Steak, Mushroom Chicken, Mixed Vegetables, Fortune Cookie. Snacks/Other: Sugar Free Fudgesicles, Sugar Free Mint Patties. more...
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losing 4.2 lb a week
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