Dethurmond's Journal, 09 February 2018

Weigh In record (no journal entry) for 09 February 2018
162.5 lb Lost so far: 8.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2018:
1894 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week



     
 

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