Dethurmond's Journal, 01 February 2018

Weigh In record (no journal entry) for 01 February 2018
164.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2018:
1819 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.3 lb a week



     
 

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