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30.4%, 49.7%
Diet Calendar Entries for 28 March 2010:
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1308 kcal
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Fat: 32.09g | Prot: 117.38g | Carb: 149.94g.
Breakfast: smoothie, Cottage Cheese, milk, slice seeded bread, tomato, Nonfat Plain Yogurt, Muesli (Dried Fruit and Nuts). Lunch: tomato, cucumber, onion, egg, green beans, tuna. Dinner: potato, lettuce, cabbage, tomato, butternut squash, Cod & Saag. Snacks/Other: Low carb lemon cheesecake, Milk, Cinnamon Chocolate Walnut Cheesecakes, Lemon Cheescakes, Yoghurt. more...
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2941 kcal
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Activities & Exercise:
Desk Work - 5 hours, Housework - 7 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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