davidrb44's Journal, 26 May 2012

34 38

184.0 lb Lost so far: 29.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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225 kcal

Fat: 13.70g | Prot: 15.10g | Carb: 10.17g.   Breakfast: Fried Egg without Fat, Giant White Bread, Half and Half Cream, Coffee (Brewed From Grounds). more...

2375 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour. more...