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31 37
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170.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2011:
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1690 kcal
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Fat: 71.01g | Prot: 63.92g | Carb: 160.81g.
Breakfast: Sausage Egg & Cheese Hot Pockets, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Vinaigrette Dressing, Coffee (Brewed From Grounds), Half and Half Cream, Meatless Spinach Quiche. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, Coffee (Brewed From Grounds), Half and Half Cream, Chicken & Cheese Enchiladas. Snacks/Other: Lay's Light Original Potato Chips, Genuine Draft 64. more...
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2194 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour, Walking (exercise) - 3.5/mph - 1 hour. more...
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losing 7.0 lb a week
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