BigDaddyDee's Journal, 26 May 2012

Weigh In record (no journal entry) for 26 May 2012
187.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2012:
2700 kcal Fat: 62.23g | Prot: 102.61g | Carb: 275.90g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: BBQ Shredded Pork, Butter Beans, Green String Beans, Original Corn Chips. Dinner: Classic Potato Chips, Hamburger on Bun, Bud Light Platinum. more...
2341 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet BigDaddyDee's own diet   gaining 1.3 lb a week

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