BigDaddyDee's Journal, 26 May 2012

187.6 lb Lost so far: 31.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2700 kcal

Fat: 62.23g | Prot: 102.61g | Carb: 275.90g.   Breakfast: Chewy Bars - Oats & Strawberries with Almonds. Lunch: Original Corn Chips, Green String Beans, BBQ Shredded Pork, Butter Beans. Dinner: Bud Light Platinum, Classic Potato Chips, Hamburger on Bun. more...

2341 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...