| January 2016 |
| Tue 19th: |
160 *
|
9%
|
fat: 8.00g |
| |
protein: 11.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 18th: |
776 *
|
43%
|
fat: 24.89g |
| |
protein: 79.16g |
| |
carbs: 56.43g |
|
-
|
-
|
| Sun 17th: |
1196 *
|
66%
|
fat: 34.05g |
| |
protein: 124.40g |
| |
carbs: 90.42g |
|
-
|
-
|
| Sat 16th: |
716 *
|
40%
|
fat: 26.41g |
| |
protein: 29.39g |
| |
carbs: 91.67g |
|
-
|
-
|
| Fri 15th: |
1430 *
|
79%
|
fat: 61.50g |
| |
protein: 74.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
170 *
|
8%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| August 2013 |
| Wed 21st: |
400 *
|
18%
|
fat: 22.00g |
| |
protein: 24.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 20th: |
1467 *
|
67%
|
fat: 53.29g |
| |
protein: 80.62g |
| |
carbs: 184.61g |
|
2661*
|
 1194
|
| Mon 19th: |
1045 *
|
48%
|
fat: 41.50g |
| |
protein: 69.00g |
| |
carbs: 106.00g |
|
3171*
|
2126
|
| Sun 18th: |
72 *
|
3%
|
fat: 3.05g |
| |
protein: 0.28g |
| |
carbs: 12.09g |
|
-
|
-
|
| Fri 16th: |
342 *
|
16%
|
fat: 18.05g |
| |
protein: 4.28g |
| |
carbs: 41.09g |
|
-
|
-
|
| Wed 14th: |
880 *
|
40%
|
fat: 29.50g |
| |
protein: 74.00g |
| |
carbs: 86.00g |
|
2734*
|
1854
|
| Sun 11th: |
513 *
|
23%
|
fat: 10.79g |
| |
protein: 28.64g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sat 10th: |
1461 *
|
66%
|
fat: 67.83g |
| |
protein: 105.78g |
| |
carbs: 110.77g |
|
-
|
-
|
| Fri 9th: |
1743 *
|
79%
|
fat: 73.04g |
| |
protein: 72.89g |
| |
carbs: 182.40g |
|
-
|
-
|
| Thu 8th: |
1022 *
|
46%
|
fat: 35.05g |
| |
protein: 87.28g |
| |
carbs: 98.09g |
|
2748*
|
1726
|
| Wed 7th: |
1779 *
|
81%
|
fat: 57.05g |
| |
protein: 123.36g |
| |
carbs: 202.58g |
|
2740*
|
961
|
| Tue 6th: |
1441 *
|
66%
|
fat: 40.69g |
| |
protein: 122.61g |
| |
carbs: 80.59g |
|
2762*
|
1321
|
| Mon 5th: |
2063 *
|
94%
|
fat: 52.03g |
| |
protein: 139.93g |
| |
carbs: 200.35g |
|
2736*
|
673
|
| June 2013 |
| Mon 3rd: |
512 *
|
23%
|
fat: 27.30g |
| |
protein: 11.45g |
| |
carbs: 60.17g |
|
-
|
-
|
