Weigh In record (no journal entry) for 25 May 2012
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226.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2012:
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1495 kcal
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Fat: 104.08g | Prot: 75.44g | Carb: 58.97g.
Breakfast: atkins mocha latte. Lunch: provolone, cauliflower, carrots, cabbage, turkey burger. Dinner: provolone, creamy buffalo, pickle spear, cauliflower, vegetable oil, cut green beans, iceberg lettuce, turkey burger. Snacks/Other: russell stover sugar free chocolate peanuts, splenda, stevia in the raw, cream half and half, endulge peanut. more...
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gaining 7.0 lb a week
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