Weigh In record (no journal entry) for 24 May 2012
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225.0 lb
Lost so far: 3.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1485 kcal
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Fat: 98.03g | Prot: 90.50g | Carb: 84.60g.
Breakfast: atkins mocha latte. Lunch: frozen green beans, chicken breast strips, sargento cheese blends, salsa. Dinner: mayonnaise, chicken broth, vegetable oil, parmesan, cauliflower, cut green beans, carrots, cabbage, turkey burger. Snacks/Other: endulge peanut, fudge nut brownie, atkins endulge caramel, cream half and half, stevia in the raw, splenda, atkins fudge nut brownie. more...
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losing 21.0 lb a week
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