Weigh In record (no journal entry) for 27 March 2010
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2010:
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1423 kcal
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Fat: 50.80g | Prot: 58.65g | Carb: 182.55g.
Breakfast: mango, skim milk, Organic Kids Cinnamon Crunch Cereal. Lunch: baked potato, wishbone rasberry hazelnut, chicken tuscany (chicken and white beans with herbs) soup, boiled egg whites, spring mix salad. Dinner: kashi chicken florentine. Snacks/Other: black rasberry chocolate chunk, trident, peas and carrots, nutty bars. more...
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2950 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Dance (fast step, aerobic) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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