Weigh In record (no journal entry) for 25 May 2012
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171.6 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2012:
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1525 kcal
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Fat: 55.00g | Prot: 75.00g | Carb: 182.80g.
Breakfast: HOR C/C BAC, Grands! Biscuits - Butter Tastin', Large Brown Eggs. Lunch: Water, Picante Salsa, Roasted Chipotle Salsa, Chips (Regular), Health Mex Chicken Burrito. Dinner: Silverado Beef Chili. Snacks/Other: Athletic Greens, Water, fiber one bar 90 calorie. more...
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2525 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 9 hours, Sitting - 4 hours and 30 minutes. more...
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steady weight
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