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Am concerned today - first day of three day "hostage class" (where you have to take your meals with classmates, no leaving) - won't get walks in till Friday. Will probably have to go home and walk in darkness... to the coffee shop!
Diet Calendar Entries for 06 February 2018:
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1590 kcal
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Fat: 120.45g | Prot: 109.62g | Carb: 30.32g.
Breakfast: Water, Coffee, Coffee-Mate Peppermint Mocha Coffee Creamer, Food Lion Natural Sharp Cheddar Cheese, Food Lion Natural Creamy Peanut Butter Spread, Pepperidge Farm Farmhouse 12 Grain Bread. Lunch: Tomatoes, Safeway Kosher Dill Baby Pickles, Food Lion Natural Sharp Cheddar Cheese, Food Lion Thin Deli Sliced Cooked Ham. Dinner: Cream (Half & Half), Coffee, Safeway Kosher Dill Baby Pickles, Mt. Olive Jalapeno Slices, Tomatoes, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Food Lion Natural Sharp Cheddar Cheese. Snacks/Other: Wegmans Grated Parmesan & Romano Cheese, Dr. Pepper Diet Dr. Pepper (Bottle). more...
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2798 kcal
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Activities & Exercise:
Standing - 20 minutes, Driving - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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 Comments
06 Feb 18 by member: Jitterbug23
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Ugh, I hate classes like those! They do that to us a few times a year... Good luck and don't forget a flashlight.
06 Feb 18 by member: crankybuzzard
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Did three laps around the building... highlight of my day thus far (LOL)!
06 Feb 18 by member: From371to184
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Ya know, really who is gonna stop you? I would leave if I needed to for the sake of my health. Move outtaaa daa wayyy!
06 Feb 18 by member: ny_shelly
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Never had this type of abuse.... I feel for you but you are a trooper
06 Feb 18 by member: clay pot baker
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