plajingko's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012

Diet Calendar Entries for 25 May 2012:
416 kcal Fat: 10.56g | Prot: 27.35g | Carb: 34.53g.   Breakfast: mackerel, apple, guava. Lunch: boiled egg (CP), Pro-fit milk (no sugar added). Dinner: Sterilized low fat milk (tra bear). more...
1451 kcal Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet

Other Journals for Fat Smash Diet



plajingko's weight history


plajingko's Recent Activity

plajingko's Own Activity

No recent activity.

plajingko's Buddies

No recent activity.

Fat Smash Diet Recent Activity

IMCUTE2 recorded a Weigh In at 170.0 lb.
thesassy1 recorded a Weigh In at 280.0 lb.
vtlady1286 supported Ashley Sewards's Journal Entry.
richardshaw recorded a Weigh In at 219.0 lb.
Jordant02 updated their Food Diary.
sandrag11 recorded a Weigh In at 143.6 lb.
tbriley recorded a Weigh In at 146.2 lb.
Michaelsop recorded a Weigh In at 204.0 lb.