plajingko's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012

Diet Calendar Entries for 25 May 2012:
416 kcal Fat: 10.56g | Prot: 27.35g | Carb: 34.53g.   Breakfast: mackerel, apple, guava. Lunch: boiled egg (CP), Pro-fit milk (no sugar added). Dinner: Sterilized low fat milk (tra bear). more...
1451 kcal Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



plajingko's weight history


plajingko's Recent Activity

plajingko's Own Activity

No recent activity.

Following

No recent activity.

Fat Smash Diet Recent Activity

tbriley recorded a Weight Entry at 153.0 lb.
Nadirem recorded a Weight Entry at 107.0 lb.
juliet76 recorded a Weight Entry at 197.0 lb.
skippep recorded a Weight Entry at 140.0 lb.
thesassy1 recorded a Weight Entry at 227.0 lb.
Vizuri_p recorded a Weight Entry at 185.6 lb.
IMCUTE2 recorded a Journal Entry and a Weight Entry at 128.0 lb.
wmive48 recorded a Journal Entry.