plajingko's Journal, 25 May 2012

Weigh In record (no journal entry) for 25 May 2012

Diet Calendar Entries for 25 May 2012:
416 kcal Fat: 10.56g | Prot: 27.35g | Carb: 34.53g.   Breakfast: mackerel, apple, guava. Lunch: boiled egg (CP), Pro-fit milk (no sugar added). Dinner: Sterilized low fat milk (tra bear). more...
1451 kcal Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Fat Smash Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Smash Diet



plajingko's weight history


plajingko's Recent Activity

plajingko's Own Activity

No recent activity.

plajingko's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tbriley recorded a Weight Entry at 147.4 lb.
jysam recorded a Weight Entry at 110.2 lb.
sadiecakes recorded a Weight Entry at 120.0 lb.
IMCUTE2 recorded a Weight Entry at 129.0 lb.
CountessJax recorded a Weight Entry at 228.8 lb.
vtlady1286 commented on their Weight Entry.
Mary Eberhart recorded a Journal Entry and a Weight Entry at 182.0 lb.