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plajingko's Journal, 13 June 2012
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Today I donated my blood @ Digital Gateway, Siam Square.
Feel good but so tired >__<
Diet Calendar Entries for 13 June 2012:
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445 kcal
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Fat: 8.72g | Prot: 35.12g | Carb: 66.15g.
Breakfast: watermelon, cabbage, tilapia, guava. Lunch: egg, nature up beta-glucan. Dinner: guava. Snacks/Other: guava. more...
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1321 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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