DeniseTra's Journal, 26 March 2010

OK...so I've been exercising a lot of self-control this week, and instead of eating steak & shrimp or the cheese dip, have been eating the cobb salad. Now, looking at my menu, I'm too low on carbs and calories.
Need to find a happy medium. Reminds me that I had a similar problem after Induction, but haven't had the issue since then because I've been eating quite a few more carbs.

I'll make some pumpkin Induction cookies tomorrow, that should help at least with the fiber.

Diet Calendar Entry for 26 March 2010:
1246 kcal Fat: 82.93g | Prot: 103.39g | Carb: 22.20g.   Breakfast: bacon. Lunch: Old Chicago Turkey Cobb Salad. Dinner: olive oil, pot roast, asparagus. more...

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Comments 
OOh I have never made those before ? Are they nice? 
29 Mar 10 by member: Jill-gill
Absolutely incredible!!! http://community.atkins.com/discussions/viewTopic/p/topicId/3604935/_Updated_IMPROVED_INDUCTION_Cookies_.htm?webPageId=1000540  
30 Mar 10 by member: DeniseTra

     
 

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