Weigh In record (no journal entry) for 24 May 2012
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134.0 lb
Lost so far: 12.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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491 kcal
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Fat: 23.20g | Prot: 55.50g | Carb: 22.70g.
Dinner: Outback Special (9 oz). Snacks/Other: Red Delicious Apple (Large). more...
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gaining 7.0 lb a week
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