Weigh In record (no journal entry) for 26 May 2012
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132.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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1320 kcal
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Fat: 65.00g | Prot: 94.00g | Carb: 89.00g.
Breakfast: Amplified Wheybolic Extreme 60. Lunch: Amplified Wheybolic Extreme 60. Dinner: Honey Mustard Nugget Sauce, 10 Piece Chicken Nuggets. Snacks/Other: Classic Potato Chips, Ice Cream Cake, Hard Salami. more...
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losing 7.0 lb a week
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