Weigh In record (no journal entry) for 22 May 2012
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132.0 lb
Lost so far: 14.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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611 kcal
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Fat: 20.24g | Prot: 80.92g | Carb: 24.83g.
Breakfast: Amplified Wheybolic Extreme 60. Lunch: Cantaloupe Melons, Sliced White American Cheese, Egg, Turkey Bacon. Snacks/Other: Amplified Wheybolic Extreme 60. more...
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steady weight
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