Mortonchad's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
192.9 lb Lost so far: 6.1 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
1136 kcal Fat: 41.21g | Prot: 53.90g | Carb: 138.25g.   Breakfast: D-Lights Ham Breakfast Bowl, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: French Fries, Cheese Burger. Snacks/Other: Sugar Free In An Instant Light Drink Mix - Raspberry Lemonade. more...
2730 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Yard Work (gardening) - 20 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours and 41 minutes, Resting - 6 hours and 9 minutes, Sleeping - 8 hours. more...
on diet Mortonchad's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mortonchad's own diet



Mortonchad's weight history


Mortonchad's Recent Activity

Mortonchad's Own Activity

No recent activity.

Mortonchad's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on LittleRedFlatBack's Weigh In.
ALZ commented on PepperMill's Journal Entry.
cherisem recorded a Weigh In at 246.9 lb.
cannycook recorded a Weigh In at 166.0 lb.
jbruntt recorded a Weigh In at 191.1 lb.
blanketyblank commented on chevy2001's Weigh In.
Giant1 updated their Food Diary.
chrisenz recorded a Weigh In at 189.6 lb.