Weigh In record (no journal entry) for 24 May 2012
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305.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1526 kcal
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Fat: 78.43g | Prot: 111.84g | Carb: 95.58g.
Breakfast: 2% Fat Milk, GOLEAN Crunch! Cereal, Cream (Half & Half, Fat Free), Pike Place Roast (Grande). Lunch: Cobb salad, Bistro Balsamic Lite. Dinner: Mushrooms, Chili Garlic Sauce, Ground Turkey (Cooked), Green Leaf Lettuce. Snacks/Other: American Cheese, Peanuts, Beef Meatballs. more...
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4024 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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