Weigh In record (no journal entry) for 04 February 2018
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335.8 lb
Lost so far: 22.5 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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697 kcal
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Fat: 38.71g | Prot: 27.75g | Carb: 57.52g.
Breakfast: Hamburgerryg, Brieost, Lurpak Smørbart, Rundstykke. more...
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losing 2.3 lb a week
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