January 2024 |
Mon 8th: |
210 *
|
-
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
December 2023 |
Fri 15th: |
1338 *
|
-
|
fat: 72.53g |
| |
protein: 52.70g |
| |
carbs: 126.93g |
|
-
|
-
|
Fri 8th: |
-
|
-
|
|
5188*
|
-
|
Wed 6th: |
812 *
|
-
|
fat: 30.13g |
| |
protein: 31.15g |
| |
carbs: 109.77g |
|
-
|
-
|
Tue 5th: |
637 *
|
-
|
fat: 43.51g |
| |
protein: 27.24g |
| |
carbs: 36.15g |
|
3880*
|
3243
|
Sun 3rd: |
931 *
|
-
|
fat: 44.57g |
| |
protein: 35.60g |
| |
carbs: 100.86g |
|
-
|
-
|
Fri 1st: |
366 *
|
-
|
fat: 8.06g |
| |
protein: 11.23g |
| |
carbs: 69.25g |
|
-
|
-
|
November 2023 |
Thu 30th: |
210 *
|
-
|
fat: 0.78g |
| |
protein: 2.57g |
| |
carbs: 53.90g |
|
-
|
-
|
Wed 29th: |
1199 *
|
-
|
fat: 81.84g |
| |
protein: 45.70g |
| |
carbs: 74.56g |
|
-
|
-
|
Mon 27th: |
146 *
|
-
|
fat: 0.66g |
| |
protein: 1.49g |
| |
carbs: 37.74g |
|
-
|
-
|
Sun 26th: |
779 *
|
-
|
fat: 49.13g |
| |
protein: 35.09g |
| |
carbs: 53.18g |
|
-
|
-
|
Tue 21st: |
379 *
|
-
|
fat: 18.30g |
| |
protein: 10.79g |
| |
carbs: 45.25g |
|
-
|
-
|
Mon 20th: |
577 *
|
-
|
fat: 25.83g |
| |
protein: 27.64g |
| |
carbs: 59.90g |
|
-
|
-
|
Fri 17th: |
245 *
|
-
|
fat: 9.90g |
| |
protein: 12.04g |
| |
carbs: 26.60g |
|
-
|
-
|
Thu 16th: |
1763 *
|
-
|
fat: 68.94g |
| |
protein: 65.62g |
| |
carbs: 227.90g |
|
-
|
-
|
Wed 15th: |
1987 *
|
-
|
fat: 129.90g |
| |
protein: 80.99g |
| |
carbs: 119.32g |
|
-
|
-
|
Tue 14th: |
383 *
|
-
|
fat: 19.66g |
| |
protein: 20.63g |
| |
carbs: 33.53g |
|
-
|
-
|
Mon 13th: |
2230 *
|
-
|
fat: 141.84g |
| |
protein: 74.91g |
| |
carbs: 165.56g |
|
-
|
-
|
Sun 12th: |
766 *
|
-
|
fat: 44.77g |
| |
protein: 35.51g |
| |
carbs: 63.58g |
|
-
|
-
|
Sat 11th: |
573 *
|
-
|
fat: 14.24g |
| |
protein: 16.43g |
| |
carbs: 104.88g |
|
3973*
|
3400
|
Thu 9th: |
755 *
|
-
|
fat: 38.42g |
| |
protein: 27.61g |
| |
carbs: 79.36g |
|
-
|
-
|