Weigh In record (no journal entry) for 11 February 2018
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334.7 lb
Lost so far: 23.6 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1859 kcal
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Fat: 116.61g | Prot: 125.25g | Carb: 77.66g.
Breakfast: Remoulade, Hamburgerryg, Rugbrød (Reduceret Kalorieindhold). Lunch: Kartofler (med Salt, Kogte), Cherrytomater, Flæskesteg, Coleslaw. Dinner: Aldi Grov Toastbrød, Slagter Lampe Kålpølser. more...
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losing 1.1 lb a week
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