tpowell617's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
262.4 lb Lost so far: 13.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
535 kcal Fat: 14.61g | Prot: 28.58g | Carb: 74.12g.   Breakfast: Honeydew Melon, Hard-Boiled Egg. Snacks/Other: 100 Calorie Cottage Doubles - Apple Cinnamon, Flavored Syrup. more...
gaining 2.3 lb a week

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