Weigh In record (no journal entry) for 17 May 2012
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260.4 lb
Lost so far: 15.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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920 kcal
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Fat: 41.11g | Prot: 42.58g | Carb: 95.12g.
Breakfast: Chewy Bars - Oats & Chocolate, Trop50 Juice (50% Less Sugar, PomBluberry), Hard-Boiled Egg, Creamed Honey, Sliced Honey Wheat Sandwich Bread. Lunch: Grilled Chicken Nuggets (6 Pieces), Honey Roasted BBQ Sauce, Waffle Potato Fries (Medium). more...
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3179 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 17 minutes, Running (jogging) - 5/mph - 14 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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