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Its been 11 months since I began this journey to become fit and healthy, I ice skate and workout 5 times a week and am now down about 75 pounds and feeling a whole lot better, one more month before a year is down I hope if i push i can see a few more results
Diet Calendar Entry for 23 May 2012:
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1508 kcal
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Fat: 66.60g | Prot: 59.70g | Carb: 172.95g.
Breakfast: 2% milk, banana. Lunch: burger king sauce, burger king chicken. Dinner: taco bell crunchy, taco bell crunch. Snacks/Other: Simply jif, Deli flats, light pringles. more...
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 Comments
Great job! 75 pounds is a big accomplishment!
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Ya im happy to be around 180 at 6 foot tall, but i still have a small belly on me that I want to get rid of but I can run 3+ miles now constantly so hopefully the fat keeps melting away xD
23 May 12 by member: Erikrussek
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