Weigh In record (no journal entry) for 26 March 2010
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237.1 lb
Lost so far: 10.6 lb.
Still to go: 82.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1193 kcal
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Fat: 25.05g | Prot: 49.32g | Carb: 197.04g.
Breakfast: G2 Blueberry Pomegranate, Light Fat Free Apple Turnover Yogurt, Special K Crispy Bites - Strawberry. Lunch: Carrots, Navels Oranges, Bacon. Dinner: Chicken Spinach Mushroom. Snacks/Other: Rice Krispy Treats, Solid Milk Chocolate, Rice Krispy Treats, Cafe Classics Beef Portabello with Mushrooms & Whipped Potatoes. more...
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3873 kcal
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Activities & Exercise:
Standing - 5 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 3 hours, Sitting - 4 hours. more...
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losing 2.8 lb a week
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