trumpeter26's Journal, 23 May 2012

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Weigh In record (no journal entry) for 23 May 2012

310.0 lb Lost so far: 34.0 lb. Still to go: 150.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:

574 kcal

Fat: 38.01g | Prot: 41.20g | Carb: 20.13g. Breakfast: Egg, Strawberries, Naturals Organic Coconut Oil, Carolina Barbeque Almonds. Lunch: Broccoli, Boneless Skinless Chicken Breast, Onions, Green Peppers. more...

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	recorded a weigh in at 171.0 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 173.0 lb.
	commented on HCB's journal.

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	HCB commented on evelyn64's journal.
	JanetMay2013 recorded a weigh in at 248.0 lb.

Other Member Diet Recent Activity

	pfcable recorded a weigh in at 237.0 lb.
	LauraD1 recorded a weigh in at 101.9 lb.
	raindrop77 recorded a weigh in at 141.1 lb.
	sarahsupermama recorded a weigh in at 197.0 lb.
	knealuu recorded a journal and a weigh in at 193.1 lb.
	melodic23 updated their Exercise Diary.
	Congogirl recorded a weigh in at 152.0 lb.
	shannaghan recorded a weigh in at 220.0 lb.

trumpeter26's Journal, 23 May 2012

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