akadl's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
242.2 lb Lost so far: 147.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
618 kcal Fat: 21.12g | Prot: 77.06g | Carb: 30.93g.   Breakfast: Mini Babybel Light Original, Angus Roast Beef, Mini Babybel Light Original. Lunch: Bamboo Shoots, Shiitake Dried Black Mushrooms, Grilled Chicken Breast, Broccoli. more...
on diet akadl's own diet  

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mikrobaka recorded a Weigh In at 139.8 lb.
vasilismono recorded a Weigh In at 214.5 lb.
timinhk recorded a Weigh In at 195.0 lb.
RickyBobby88 recorded a Weigh In at 290.4 lb.
Unissa recorded a Weigh In at 127.0 lb.
hottie97 supported AprylleDawn's Weigh In.
aliss90 recorded a Journal Entry and a Weigh In at 128.7 lb.
benjaminbesaw recorded a Weigh In at 244.7 lb.