cmspooner's Journal, 26 March 2010

Ate a lot at the bar last night.

260.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1515 kcal

Fat: 50.80g | Prot: 51.59g | Carb: 226.89g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Saltine Crackers, Taco Chilli (Vegan. Snacks/Other: Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate), Fruit on the Bottom Smart! Yogurt - Blueberry, Crispy Rice Treat, Crunchy Granola Bars - Crunch Bar. more...

2873 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...