tamarahsmith's Journal, 15 July 2007

Phew, the gym was hardcore. It took a 30 minute power walk to get there, and a 30 minute power walk back, plus about 45 minutes of differnet kinds of exercises with the trainer and 30 minutes on an exercise bike.

I signed up for a $40/8 sessions with a personal trainer-her name is Jody and apparently she's crazy. I'm meeting her tomorrow. I'll see her about once a week, since it's 8 sessions and I'm there for just about 8 weeks.

I'm making a very yummy stir fry soon for dinner, plus i have my low-cal veggie soup.

All in all, today has been great.

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I loove stir fry, yummy. I have heard personal trainers can really help accelerate results, good luck! 
16 Jul 07 by member: GoPackers

     
 

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