Weigh In record (no journal entry) for 22 May 2012
|
278.0 lb
Lost so far: 0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
146 kcal
|
Fat: 5.06g | Prot: 4.01g | Carb: 24.32g.
Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: strawberries. Snacks/Other: baby carrots, celery, broccoli, chicken broth. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grooveadelic's weight history
|